Gentle Senior Yoga classes at Harvest House, starting on February 21! | CITY OF ASHEVILLE: (https://www.ashevillenc.gov)
Gentle Senior Yoga classes at Harvest House, starting on February 21! | CITY OF ASHEVILLE: (https://www.ashevillenc.gov)
City of Asheville Parks & Recreation Department issued the following announcement on Feb. 15.
Want to improve your strength, balance and flexibility? Need some help with your arthritis?
Maybe you are looking for some stress relief or to connect with new friends?
Try our Gentle Senior Yoga classes at Harvest House, starting on February 21!
Gentle Senior Yoga with Emily Haaksma
4 - 5pm | Tuesdays | Beginning February 21
Harvest House | 205 Kenilworth Road | 828-350-2051 | $5-10 suggested donation
Gentle Senior Yoga is a welcoming yoga class made for seniors.
The class is suitable for beginners but geared for all levels.
Original source can be found here.